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site
updated 05/09/01
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4
Trigger Stops Chart
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| Disease
Prevention |
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We
are all creatures of habits, and some of our habits are "BAD
HABITS" however, many of our bad habits are linked together,
one actually triggers the other, so in order to stop one, its
necessary to break up the whole chain, to pull one of these
bad one's out.
Most drug addicted users and smokers find themselves needing
a "smoke" with "Coffee/Tea" with a"Coke
drink" with a "Beer" after a spicy meal etc.,
and these food and drink items contain some very damaging components,
so we are going to make a stop to these "Triggers"
in order to achieve our goal, and that is to stop smoking now!
For the next 5 days follow the following list of instructions
in your eating and drinking routine:
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The
old adage
"We are what we eat"
Disease prevention is all about maintaining a healthy lifestyle
and you will find a wealth of info here.... coming
soon.
Watch this space |
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| Newsletter |
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PUT
THIS LIST ON YOUR FRIDGE OR WALL
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If
you would like to
subscribe to our newsletter and receive
the latest info on diet
as well as many tips
on healthy living.
coming soon
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1.
NO Coffee or Tea with caffeine
and or Tannin.
2. NO "processed
sugar" in any drinks, or cereal foods.
3. NO
processed sugar mix with any dairy food.
4. NO alcohol
drinks. |
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| Feedback |
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I
welcome your feedback on this Site. Did you find the information
helpfull?
Did you have success using my 4 point plan?
I'd love to here from you
click here to go to the
feedback page |
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Only
Drink the water, (min 6 glasses per day)
Only drink "pure fresh"
fruit juices.
Only drink cereal drinks, with soya
milk only.
Eat plenty of fresh greens, and fresh
fruit
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| Links |
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Reward:
$30 to $100 per week for life
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will be featuring links to some of my favourite sites coming
soon |
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SPECIAL
MYSTERY REWARD: Only given to those who
have used this plan to successfully quit
smoking or drug use. Give us your feedback and describe your
progress through the plan. click here.
SUBSCRIBE TO THE "DISEASE PREVENTION.COM" NEWSLETTER
FOR TIPS AND TESTIMONIALS
Also more instructions, and helps.....COMING
SOON |
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DISCLAIMER:
The information of this Website is for educational purposes
only and is not intended to replace the advice of physicians
or health care practitioners. It is also not intended to diagnose
or prescribe treatment for any illness or disorder. Anyone
already undergoing physician-prescribed therapy should seek
the advice of his or her doctor before reducing the dosage
or stopping such treatment
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